The difficulty ejaculation control is a widespread disorder, which can be recognized through testing and self-diagnosis.
Let's find out what early ejaculation is and how to recognize it, and which exercises can help prevent it.
Premature ejaculation. Two words that ring out condemningly for many men. It is a condition that often creates uncomfortable and difficult situations among partners and it is the one of the most common sexual disorders for men. Fortunately, modern science has learned how to recognize and treat it. The first point that needs to be addressed is to have a clear definition of the disorder.
A relationship could exist between the anogenital distance and the probability of suffering from premature ejaculation in men.
Exercise. It’s a “natural” remedy for the 3.5 million Italians who experience the difficulties of premature ejaculation.
A wide range of therapeutic options is available today, including pharmacological and behavioural treatments, and with synergic effect among the two. Pelvic floor exercises and behavioural therapies, aimed at improving control over ejaculation times, help the patient to recover his self-esteem: greater confidence and security during sexual intercourse can reduce anxiety and improve the intimacy time, making it a pleasurable experience.