Let'stalkaboutsex

Living peacefully sexuality has positive effects on our daily well-being. Yet men talk too little about it.
This section provides an overview of the relationship between sex and health.

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What we know: sex and menopause
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Let's talk about sex

What we know: sex and menopause

Dialogue, empathy and understanding the partner's needs are factors of great importance for sexuality in order for the couple to be safe and satisfied. Especially when menopause hits, the consequences involve both partners. The woman, for obvious reasons, but also the man who must calmly face the physiological changes in his partner. They must face many questions together, but she must convince herself that menopause does not need to “put on the brakes” to life as a couple. For nearly a quarter of all women in menopause, sex plays an important role in expressing oneself.

Improving sex with apps
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Improving sex with apps

There is an app for everything. From exercising, health, diet, and meditating. As for sexual health, it took some time for the digital world to create its own niche, but even in this area headway is being made. 

COVID 19: Reinventing Intimacy
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COVID 19: Reinventing Intimacy

The pandemic has turned our daily routines on end. Especially those relating to our social lives and obviously, sex. There is no type of physical contact that brings us closer to one another then sex. And now, we also must think about social distancing, one of the now-normal recommendations in effect to help reduce the spread of the SARS-CoV-2 virus. A team of Brazilian experts, writing in the Archives of Sexual Behaviour, says it is about time to reinvent intimacy. They are thinking about the needs of each person and even attempting sexual consultancy during the pandemic period.

Sex During the Lockdown: How COVID-19 has changed our relationships
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The key to better sex is to “live in the moment, and be present”
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The key to better sex is to “live in the moment, and be present”

Sometimes we think about what we are going to when we’re finished, other times we just want to hurry up and finish and still other times the mind wanders. And so it can be difficult to enjoy oneself and feel satisfied. And yet, to help with our sexual experiences it is important to remain in the moment, in the here and now. An approach similar to that of meditation can work.

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Looking after your sexual health is simple and immediate.

Consult your doctor to get advice on how best to deal with your situation.
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